Got a TRX?
We’ve got a killer full body FOLLOW ALONG for you!!
It’s a sweaty date with you and Chris – you’ll need nothing more than a TRX and your A-Game.
It’s a 27 minute workout with 9 exercises with 40 seconds on and 20 seconds off for 3 sets of each. —
1A) Reverse Fly
1C) Bicep Curl
2A) Chest Fly
2B) Push Up
2C) Tricep Extension
3A) Pistol Squat
3B) Curtsey Lunge
3C) Squat Jump
As you can tell by Chris’s panting at the end – this one is tough!
SAVE this and give it a nudge or if you know someone who owns a TRX be sure to let them know.