Get ready to get Shvitzy today. We have an EMOM coming at ya, firing up that body with power bands as the weapon of choice.
We’ll be hitting it from all angles today… Don’t stress if you have only 1 power band, there are plenty of ways in which you can make it more or less challenging. Grab your power band(s), prepare your body and get ready for this fierce workout.
The video is broken down on our IG and as a full video on FB @lifehubau which can be paused as needed.
Keep sharing this with those who need a little Life Hub spice in their life!
Stay Fit Squad! ? #SpiceHub