First timers

A GOAL WITHOUT A PLAN IS A WISH

It’s time to get with The Program. Talk with a Coach, discuss your goals, create a plan and crush it! Schedule a free 1-ON-1 today and let’s get your program purpose built.

LET’S GET PERSONAL

Let’s schedule a 1-ON-1!

Your free 1-ON-1 will be a 60 minutes with one of our top level Coaches. We’ll get to know you and your fitness goals personally and create a weekly training program tailored to achieve the results you seek.

We’ll take you on an obligation free tour of our epic space, answer all your questions on memberships and provide you a program utilising a mix of our HIIT and Strength Training purpose built around you.

Schedule a FREE 1-ON-1 and we’ll create a plan that take your training to the next level.

In Your 1-on-1 we will

GET TO KNOW WHERE YOU ARE NOW

Hear your fitness goals, review your body composition to get to know the effectiveness of your training, nutrition and lifestyle and check over your technique to maximise results inc. Squat, Deadlift, Press and ballistic movements.

CREATE A PLAN TO ACHIEVE YOUR GOALS

We’ll clearly define your goals, understand your starting point and where you are going. Create a plan of attack that will have you on the path to crushing your goals. Each plan is individualised to ensure it works around your lifestyle, budget and personal preferences.

GET READY TO
TAKE ON LIFE

GET READY TO
TAKE ON LIFE

Get set up with a program purpose built around your personal goals. Decide if you’d like to move forward with your program obligation free and with no lock in contracts. Get life on your terms with no cost for your 1-ON-1 and see if Life Hub is the place for you.

ASSESS

SET GOALS

CREATE A PLAN

CRUSH IT