After years of feeling disconnected from his body and thoughts, Chris found himself overweight, unhappy in his own skin and in what he calls a ‘prison of his own making’.
After a tragic chain of events, Chris suffered PTSD and severe anxiety while being medicated.
What started as a personal journey to lose weight, 40kg mind you, and conquer his mental battles, out of the ashes rose the phoenix – Chris’s health and wellness Mecca, Life Hub.
Using his personal struggles and the knowledge he acquired, Chris created the very place he wished was there to support him to get on track.
