99 Problems Challenge

May 12, 2020 | Quarantrain

Join Beth & Serge as they bring you 99 problems, and it’s a big one!
No equipment needed… just you and your game face!

HOW TO:
We’ll crush 99 reps of each exercise (A, B, C, D, E, F, G, H) in as little time as possible ?
To do so, you’ll divide and conquer! Complete 33 reps of each exercise in order with 3 sets through. 3 x 33 = 99! #QuickMaths
We challenge you to complete this workout in 22 minutes or under.
Get your stopwatch ready and Jay Z pumping as we work our way back down to having no problems! ?

THE WORKOUT:
A) 33 Squat
B) 33 Push Up
C) 33 Bound + Retreat
D) 33 Mountain Climber (both legs = 1 rep)
E) 33 Glute Bridge
F) 33 High Plank Burpee
G) 33 Table Top Crunch
H) 33 Star Jump
3 Sets

Let us know how you go… No losers here, just lots of people with zero problems! ?
As usual this video is broken down on our IG and as a full video on FB @lifehubau which can be paused as needed.
Stay Strong Squad!

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